Lamb, New Zealand, imported, Intermuscular fat, cooked vs Beef, New Zealand, imported, intermuscular fat, raw
Beef, New Zealand, imported, intermuscular fat, raw has more calories. Lamb, New Zealand, imported, Intermuscular fat, cooked has more protein. Values are per 100 g.
| Nutrient per 100 g | Lamb, New Zealand, imported, Intermuscular fat, cooked | Beef, New Zealand, imported, intermuscular fat, raw |
|---|---|---|
| Calories | 596.0 kcal | 602.0 kcal |
| Protein | 8.5 g | 7.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 62.4 g | 63.8 g |