MicroNutritiousPrecision Food & Nutrient Analytics

Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted vs Veal, foreshank, osso buco, separable lean only, cooked, braised

Veal, foreshank, osso buco, separable lean only, cooked, braised has more protein. Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted has more fat. Values are per 100 g.

Nutrient per 100 gLamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roastedVeal, foreshank, osso buco, separable lean only, cooked, braised
Calories157.0 kcal157.0 kcal
Protein29.0 g29.1 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat4.6 g4.5 g