Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw vs Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw has more carbohydrates. Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw | Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw |
|---|---|---|
| Calories | 169.0 kcal | 169.5 kcal |
| Protein | 20.0 g | 20.0 g |
| Carbohydrates | 0.0 g | 1.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 9.2 g | 9.4 g |