Lupins, mature seeds, cooked, boiled, without salt vs Lupins, mature seeds, cooked, boiled, with salt
Lupins, mature seeds, cooked, boiled, without salt has more calories. Lupins, mature seeds, cooked, boiled, without salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Lupins, mature seeds, cooked, boiled, without salt | Lupins, mature seeds, cooked, boiled, with salt |
|---|---|---|
| Calories | 119.0 kcal | 116.0 kcal |
| Protein | 15.6 g | 15.6 g |
| Carbohydrates | 9.9 g | 9.3 g |
| Fiber | 2.8 g | 2.8 g |
| Fat | 2.9 g | 2.9 g |