Mammy-apple, (mamey), raw vs Pears, canned, juice pack, solids and liquids
Mammy-apple, (mamey), raw has more fiber. Mammy-apple, (mamey), raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Mammy-apple, (mamey), raw | Pears, canned, juice pack, solids and liquids |
|---|---|---|
| Calories | 50.9 kcal | 50.0 kcal |
| Protein | 0.5 g | 0.3 g |
| Carbohydrates | 12.5 g | 12.9 g |
| Fiber | 3.0 g | 1.6 g |
| Fat | 0.5 g | 0.1 g |