Margarine-like spread, BENECOL Light Spread vs Margarine,spread, 35-39% fat, tub
Margarine-like spread, BENECOL Light Spread has more calories. Margarine-like spread, BENECOL Light Spread has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Margarine-like spread, BENECOL Light Spread | Margarine,spread, 35-39% fat, tub |
|---|---|---|
| Calories | 356.1 kcal | 349.0 kcal |
| Protein | 0.0 g | 0.2 g |
| Carbohydrates | 5.7 g | 1.5 g |
| Fiber | - | 0.0 g |
| Fat | 38.7 g | 38.0 g |