Margarine-like, vegetable oil spread, fat free, liquid, with salt vs Margarine-like, vegetable oil spread, fat-free, tub
Margarine-like, vegetable oil spread, fat-free, tub has more carbohydrates. Margarine-like, vegetable oil spread, fat free, liquid, with salt has more protein. Values are per 100 g.
| Nutrient per 100 g | Margarine-like, vegetable oil spread, fat free, liquid, with salt | Margarine-like, vegetable oil spread, fat-free, tub |
|---|---|---|
| Calories | 43.0 kcal | 44.0 kcal |
| Protein | 1.5 g | 0.1 g |
| Carbohydrates | 2.5 g | 4.3 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.0 g | 3.0 g |