Milk, evaporated, 2% fat, with added vitamin A and vitamin D vs Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D has more carbohydrates. Milk, evaporated, 2% fat, with added vitamin A and vitamin D has more calories. Values are per 100 g.
| Nutrient per 100 g | Milk, evaporated, 2% fat, with added vitamin A and vitamin D | Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D |
|---|---|---|
| Calories | 107.1 kcal | 105.2 kcal |
| Protein | 6.7 g | 4.9 g |
| Carbohydrates | 15.7 g | 18.6 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 2.0 g | 1.4 g |