Millet flour vs Cracker, meal
Cracker, meal has more carbohydrates. Millet flour has more fat. Values are per 100 g.
| Nutrient per 100 g | Millet flour | Cracker, meal |
|---|---|---|
| Calories | 382.0 kcal | 383.0 kcal |
| Protein | 10.8 g | 9.3 g |
| Carbohydrates | 75.1 g | 80.9 g |
| Fiber | 3.5 g | 2.6 g |
| Fat | 4.3 g | 1.7 g |