Mollusks, scallop, mixed species, raw vs Snow crab, legs only, frozen
Snow crab, legs only, frozen has more protein. Mollusks, scallop, mixed species, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Mollusks, scallop, mixed species, raw | Snow crab, legs only, frozen |
|---|---|---|
| Calories | 69.1 kcal | 69.2 kcal |
| Protein | 12.1 g | 15.5 g |
| Carbohydrates | 3.2 g | 1.1 g |
| Fiber | 0.0 g | - |
| Fat | 0.5 g | 0.3 g |