Mollusks, squid, mixed species, raw vs Fish, sucker, white, raw
Mollusks, squid, mixed species, raw has more carbohydrates. Fish, sucker, white, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Mollusks, squid, mixed species, raw | Fish, sucker, white, raw |
|---|---|---|
| Calories | 92.0 kcal | 92.0 kcal |
| Protein | 15.6 g | 16.8 g |
| Carbohydrates | 3.1 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 1.4 g | 2.3 g |