Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt vs Amaranth leaves, cooked, boiled, drained, without salt
Amaranth leaves, cooked, boiled, drained, without salt has more fat. Amaranth leaves, cooked, boiled, drained, without salt has more protein. Values are per 100 g.
| Nutrient per 100 g | Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt | Amaranth leaves, cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 21.0 kcal | 21.0 kcal |
| Protein | 2.0 g | 2.1 g |
| Carbohydrates | 4.2 g | 4.1 g |
| Fiber | 0.8 g | - |
| Fat | 0.1 g | 0.2 g |