Mungo beans, mature seeds, cooked, boiled, without salt vs Mung beans, mature seeds, cooked, boiled, with salt
Mung beans, mature seeds, cooked, boiled, with salt has more fiber. Mung beans, mature seeds, cooked, boiled, with salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Mungo beans, mature seeds, cooked, boiled, without salt | Mung beans, mature seeds, cooked, boiled, with salt |
|---|---|---|
| Calories | 104.9 kcal | 105.0 kcal |
| Protein | 7.5 g | 7.0 g |
| Carbohydrates | 18.3 g | 19.2 g |
| Fiber | 6.4 g | 7.6 g |
| Fat | 0.6 g | 0.4 g |