Mushrooms, shiitake, dried vs Seaweed, agar, dried
Seaweed, agar, dried has more calories. Seaweed, agar, dried has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Mushrooms, shiitake, dried | Seaweed, agar, dried |
|---|---|---|
| Calories | 296.4 kcal | 305.9 kcal |
| Protein | 9.6 g | 6.2 g |
| Carbohydrates | 75.4 g | 80.9 g |
| Fiber | 11.5 g | 7.7 g |
| Fat | 1.0 g | 0.3 g |