Mushrooms, white, cooked, boiled, drained, with salt vs Hearts of palm, canned
Mushrooms, white, cooked, boiled, drained, with salt has more carbohydrates. Hearts of palm, canned has more protein. Values are per 100 g.
| Nutrient per 100 g | Mushrooms, white, cooked, boiled, drained, with salt | Hearts of palm, canned |
|---|---|---|
| Calories | 28.0 kcal | 28.0 kcal |
| Protein | 2.2 g | 2.5 g |
| Carbohydrates | 5.3 g | 4.6 g |
| Fiber | 2.2 g | 2.4 g |
| Fat | 0.5 g | 0.6 g |