Mushrooms, white, microwaved vs Turnip greens and turnips, frozen, cooked, boiled, drained, without salt
Mushrooms, white, microwaved has more carbohydrates. Mushrooms, white, microwaved has more protein. Values are per 100 g.
| Nutrient per 100 g | Mushrooms, white, microwaved | Turnip greens and turnips, frozen, cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 35.0 kcal | 35.0 kcal |
| Protein | 3.9 g | 3.0 g |
| Carbohydrates | 6.0 g | 4.8 g |
| Fiber | 2.5 g | 3.1 g |
| Fat | 0.5 g | 0.4 g |