Nance, canned, syrup, drained vs Orange peel, raw
Orange peel, raw has more fiber. Orange peel, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Nance, canned, syrup, drained | Orange peel, raw |
|---|---|---|
| Calories | 94.6 kcal | 96.8 kcal |
| Protein | 0.6 g | 1.5 g |
| Carbohydrates | 22.8 g | 25.0 g |
| Fiber | 7.0 g | 10.6 g |
| Fat | 1.3 g | 0.2 g |