Nance, canned, syrup, drained vs Sugar-apples, (sweetsop), raw
Nance, canned, syrup, drained has more fiber. Sugar-apples, (sweetsop), raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Nance, canned, syrup, drained | Sugar-apples, (sweetsop), raw |
|---|---|---|
| Calories | 94.6 kcal | 93.9 kcal |
| Protein | 0.6 g | 2.1 g |
| Carbohydrates | 22.8 g | 23.6 g |
| Fiber | 7.0 g | 4.4 g |
| Fat | 1.3 g | 0.3 g |