Noodles, japanese, soba, cooked vs Rice, white, glutinous, unenriched, cooked
Noodles, japanese, soba, cooked has more protein. Noodles, japanese, soba, cooked has more calories. Values are per 100 g.
| Nutrient per 100 g | Noodles, japanese, soba, cooked | Rice, white, glutinous, unenriched, cooked |
|---|---|---|
| Calories | 98.9 kcal | 97.0 kcal |
| Protein | 5.1 g | 2.0 g |
| Carbohydrates | 21.4 g | 21.1 g |
| Fiber | - | 1.0 g |
| Fat | 0.1 g | 0.2 g |