Nuts, almonds, dry roasted, with salt added vs Nuts, almonds, whole, raw
Nuts, almonds, dry roasted, with salt added has more fat. Nuts, almonds, whole, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Nuts, almonds, dry roasted, with salt added | Nuts, almonds, whole, raw |
|---|---|---|
| Calories | 620.0 kcal | 626.0 kcal |
| Protein | 20.4 g | 21.5 g |
| Carbohydrates | 16.2 g | 20.0 g |
| Fiber | 11.0 g | 10.8 g |
| Fat | 57.8 g | 51.1 g |