Nuts, brazilnuts, dried, unblanched vs Nuts, pine nuts, dried
Nuts, pine nuts, dried has more calories. Nuts, brazilnuts, dried, unblanched has more fiber. Values are per 100 g.
| Nutrient per 100 g | Nuts, brazilnuts, dried, unblanched | Nuts, pine nuts, dried |
|---|---|---|
| Calories | 659.0 kcal | 674.0 kcal |
| Protein | 14.3 g | 13.7 g |
| Carbohydrates | 11.7 g | 13.1 g |
| Fiber | 7.5 g | 3.7 g |
| Fat | 67.1 g | 68.4 g |