Nuts, chestnuts, chinese, raw vs Nuts, chestnuts, european, roasted
Nuts, chestnuts, european, roasted has more calories. Nuts, chestnuts, european, roasted has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Nuts, chestnuts, chinese, raw | Nuts, chestnuts, european, roasted |
|---|---|---|
| Calories | 223.9 kcal | 245.0 kcal |
| Protein | 4.2 g | 3.2 g |
| Carbohydrates | 49.1 g | 53.0 g |
| Fiber | - | 5.1 g |
| Fat | 1.1 g | 2.2 g |