Nuts, chestnuts, european, dried, peeled vs Nuts, chestnuts, european, dried, unpeeled
Nuts, chestnuts, european, dried, unpeeled has more calories. Nuts, chestnuts, european, dried, unpeeled has more protein. Values are per 100 g.
| Nutrient per 100 g | Nuts, chestnuts, european, dried, peeled | Nuts, chestnuts, european, dried, unpeeled |
|---|---|---|
| Calories | 368.1 kcal | 372.8 kcal |
| Protein | 5.0 g | 6.4 g |
| Carbohydrates | 78.4 g | 77.3 g |
| Fiber | - | 11.7 g |
| Fat | 3.9 g | 4.5 g |