Nuts, mixed nuts, oil roasted, with peanuts, lightly salted vs Nuts, mixed nuts, dry roasted, with peanuts, without salt added
Nuts, mixed nuts, dry roasted, with peanuts, without salt added has more carbohydrates. Nuts, mixed nuts, oil roasted, with peanuts, lightly salted has more fiber. Values are per 100 g.
| Nutrient per 100 g | Nuts, mixed nuts, oil roasted, with peanuts, lightly salted | Nuts, mixed nuts, dry roasted, with peanuts, without salt added |
|---|---|---|
| Calories | 607.1 kcal | 607.1 kcal |
| Protein | 20.0 g | 19.5 g |
| Carbohydrates | 21.0 g | 22.4 g |
| Fiber | 7.0 g | 6.4 g |
| Fat | 54.0 g | 53.5 g |