Nuts, walnuts, English, halves, raw vs Nuts, pecans, halves, raw
Nuts, pecans, halves, raw has more calories. Nuts, walnuts, English, halves, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Nuts, walnuts, English, halves, raw | Nuts, pecans, halves, raw |
|---|---|---|
| Calories | 730.0 kcal | 750.0 kcal |
| Protein | 14.6 g | 10.0 g |
| Carbohydrates | 10.9 g | 12.7 g |
| Fiber | 5.2 g | 5.8 g |
| Fat | 69.7 g | 73.3 g |