Olives, ripe, canned (jumbo-super colossal) vs Mango, Ataulfo, peeled, raw
Mango, Ataulfo, peeled, raw has more carbohydrates. Olives, ripe, canned (jumbo-super colossal) has more fat. Values are per 100 g.
| Nutrient per 100 g | Olives, ripe, canned (jumbo-super colossal) | Mango, Ataulfo, peeled, raw |
|---|---|---|
| Calories | 81.0 kcal | 78.5 kcal |
| Protein | 1.0 g | 0.7 g |
| Carbohydrates | 5.6 g | 17.4 g |
| Fiber | 2.5 g | 1.3 g |
| Fat | 6.9 g | 0.7 g |