Orange juice, frozen concentrate, unsweetened, undiluted vs Grapefruit juice, white, frozen concentrate, unsweetened, undiluted
Orange juice, frozen concentrate, unsweetened, undiluted has more calories. Orange juice, frozen concentrate, unsweetened, undiluted has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Orange juice, frozen concentrate, unsweetened, undiluted | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted |
|---|---|---|
| Calories | 148.2 kcal | 146.0 kcal |
| Protein | 2.4 g | 2.0 g |
| Carbohydrates | 35.2 g | 34.6 g |
| Fiber | 1.0 g | 0.4 g |
| Fat | 0.3 g | 0.5 g |