Oranges, raw, with peel vs Cherries, sweet, raw
Oranges, raw, with peel has more fiber. Cherries, sweet, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Oranges, raw, with peel | Cherries, sweet, raw |
|---|---|---|
| Calories | 62.6 kcal | 62.9 kcal |
| Protein | 1.3 g | 1.1 g |
| Carbohydrates | 15.5 g | 16.0 g |
| Fiber | 4.5 g | 2.1 g |
| Fat | 0.3 g | 0.2 g |