Pancakes, plain, reduced fat vs Bread, pita, white, enriched
Bread, pita, white, enriched has more calories. Bread, pita, white, enriched has more protein. Values are per 100 g.
| Nutrient per 100 g | Pancakes, plain, reduced fat | Bread, pita, white, enriched |
|---|---|---|
| Calories | 270.1 kcal | 274.9 kcal |
| Protein | 5.7 g | 9.1 g |
| Carbohydrates | 57.3 g | 55.7 g |
| Fiber | 1.0 g | 2.2 g |
| Fat | 1.9 g | 1.2 g |