Peanuts, valencia, raw vs Peanut butter, smooth, reduced fat
Peanuts, valencia, raw has more calories. Peanut butter, smooth, reduced fat has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Peanuts, valencia, raw | Peanut butter, smooth, reduced fat |
|---|---|---|
| Calories | 568.8 kcal | 520.0 kcal |
| Protein | 25.1 g | 25.9 g |
| Carbohydrates | 20.9 g | 35.6 g |
| Fiber | 8.7 g | 5.2 g |
| Fat | 47.6 g | 34.0 g |