Peppers, hungarian, raw vs Beets, canned, regular pack, solids and liquids
Beets, canned, regular pack, solids and liquids has more calories. Beets, canned, regular pack, solids and liquids has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Peppers, hungarian, raw | Beets, canned, regular pack, solids and liquids |
|---|---|---|
| Calories | 29.4 kcal | 30.0 kcal |
| Protein | 0.8 g | 0.7 g |
| Carbohydrates | 6.7 g | 7.1 g |
| Fiber | 1.0 g | 1.2 g |
| Fat | 0.4 g | 0.1 g |