Pie, pumpkin, prepared from recipe vs Pancakes, whole-wheat, dry mix, incomplete, prepared
Pancakes, whole-wheat, dry mix, incomplete, prepared has more protein. Pancakes, whole-wheat, dry mix, incomplete, prepared has more calories. Values are per 100 g.
| Nutrient per 100 g | Pie, pumpkin, prepared from recipe | Pancakes, whole-wheat, dry mix, incomplete, prepared |
|---|---|---|
| Calories | 204.1 kcal | 207.9 kcal |
| Protein | 4.5 g | 8.5 g |
| Carbohydrates | 26.4 g | 29.4 g |
| Fiber | - | 2.8 g |
| Fat | 9.3 g | 6.5 g |