MicroNutritiousPrecision Food & Nutrient Analytics

Pigeon peas (red gram), mature seeds, cooked, boiled, without salt vs Pigeon peas (red gram), mature seeds, cooked, boiled, with salt

Both foods have USDA nutrient data available per 100 g.

Nutrient per 100 gPigeon peas (red gram), mature seeds, cooked, boiled, without saltPigeon peas (red gram), mature seeds, cooked, boiled, with salt
Calories120.9 kcal120.9 kcal
Protein6.8 g6.8 g
Carbohydrates23.2 g23.2 g
Fiber6.7 g6.7 g
Fat0.4 g0.4 g