Pigeon peas (red gram), mature seeds, raw vs Mung beans, mature seeds, raw
Mung beans, mature seeds, raw has more calories. Mung beans, mature seeds, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Pigeon peas (red gram), mature seeds, raw | Mung beans, mature seeds, raw |
|---|---|---|
| Calories | 344.2 kcal | 347.0 kcal |
| Protein | 21.7 g | 23.9 g |
| Carbohydrates | 62.8 g | 62.6 g |
| Fiber | 15.0 g | 16.3 g |
| Fat | 1.5 g | 1.1 g |