Pineapple, canned, extra heavy syrup pack, solids and liquids vs Apricots, canned, heavy syrup pack, without skin, solids and liquids
Apricots, canned, heavy syrup pack, without skin, solids and liquids has more fiber. Apricots, canned, heavy syrup pack, without skin, solids and liquids has more protein. Values are per 100 g.
| Nutrient per 100 g | Pineapple, canned, extra heavy syrup pack, solids and liquids | Apricots, canned, heavy syrup pack, without skin, solids and liquids |
|---|---|---|
| Calories | 82.9 kcal | 82.9 kcal |
| Protein | 0.3 g | 0.5 g |
| Carbohydrates | 21.5 g | 21.4 g |
| Fiber | 0.8 g | 1.6 g |
| Fat | 0.1 g | 0.1 g |