Pineapple, frozen, chunks, sweetened vs Blueberries, frozen, sweetened
Pineapple, frozen, chunks, sweetened has more calories. Blueberries, frozen, sweetened has more fiber. Values are per 100 g.
| Nutrient per 100 g | Pineapple, frozen, chunks, sweetened | Blueberries, frozen, sweetened |
|---|---|---|
| Calories | 86.0 kcal | 84.8 kcal |
| Protein | 0.4 g | 0.4 g |
| Carbohydrates | 22.2 g | 22.0 g |
| Fiber | 1.1 g | 2.2 g |
| Fat | 0.1 g | 0.1 g |