Plums, canned, heavy syrup, drained vs Plums, canned, purple, heavy syrup pack, solids and liquids
Plums, canned, heavy syrup, drained has more fiber. Plums, canned, heavy syrup, drained has more calories. Values are per 100 g.
| Nutrient per 100 g | Plums, canned, heavy syrup, drained | Plums, canned, purple, heavy syrup pack, solids and liquids |
|---|---|---|
| Calories | 89.4 kcal | 88.9 kcal |
| Protein | 0.4 g | 0.4 g |
| Carbohydrates | 23.1 g | 23.2 g |
| Fiber | 1.5 g | 0.9 g |
| Fat | 0.1 g | 0.1 g |