Plums, dried (prunes), uncooked vs Apricots, dried, sulfured, uncooked
Plums, dried (prunes), uncooked has more carbohydrates. Apricots, dried, sulfured, uncooked has more protein. Values are per 100 g.
| Nutrient per 100 g | Plums, dried (prunes), uncooked | Apricots, dried, sulfured, uncooked |
|---|---|---|
| Calories | 240.0 kcal | 241.0 kcal |
| Protein | 2.2 g | 3.4 g |
| Carbohydrates | 63.9 g | 62.6 g |
| Fiber | 7.1 g | 7.3 g |
| Fat | 0.4 g | 0.5 g |