Pork, cured, ham, patties, unheated vs Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw has more protein. Pork, cured, ham, patties, unheated has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Pork, cured, ham, patties, unheated | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw |
|---|---|---|
| Calories | 315.5 kcal | 315.5 kcal |
| Protein | 12.8 g | 16.3 g |
| Carbohydrates | 1.7 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 28.2 g | 27.3 g |