Pork, cured, ham, separable fat, boneless, heated vs Pork, fresh, composite of separable fat, with added solution, raw
Pork, cured, ham, separable fat, boneless, heated has more carbohydrates. Pork, fresh, composite of separable fat, with added solution, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Pork, cured, ham, separable fat, boneless, heated | Pork, fresh, composite of separable fat, with added solution, raw |
|---|---|---|
| Calories | 507.0 kcal | 508.0 kcal |
| Protein | 8.8 g | 9.3 g |
| Carbohydrates | 2.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 51.6 g | 52.3 g |