Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted vs Lamb, New Zealand, imported, ground lamb, cooked, braised
Lamb, New Zealand, imported, ground lamb, cooked, braised has more calories. Lamb, New Zealand, imported, ground lamb, cooked, braised has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted | Lamb, New Zealand, imported, ground lamb, cooked, braised |
|---|---|---|
| Calories | 191.0 kcal | 192.4 kcal |
| Protein | 22.9 g | 22.6 g |
| Carbohydrates | 0.3 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 10.9 g | 11.3 g |