Pork, cured, separable fat (from ham and arm picnic), unheated vs Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked has more calories. Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, cured, separable fat (from ham and arm picnic), unheated | Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked |
|---|---|---|
| Calories | 578.4 kcal | 585.6 kcal |
| Protein | 5.7 g | 9.7 g |
| Carbohydrates | 0.1 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 61.4 g | 60.4 g |