Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked vs Chicken, broilers or fryers, wing, meat only, cooked, fried
Chicken, broilers or fryers, wing, meat only, cooked, fried has more protein. Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked | Chicken, broilers or fryers, wing, meat only, cooked, fried |
|---|---|---|
| Calories | 211.0 kcal | 211.0 kcal |
| Protein | 29.5 g | 30.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 9.4 g | 9.2 g |