Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw vs Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered
Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered has more fat. Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw | Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered |
|---|---|---|
| Calories | 143.9 kcal | 143.9 kcal |
| Protein | 21.2 g | 21.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.9 g | 6.6 g |