Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw vs Beef, New Zealand, imported, brisket navel end, separable lean only, raw
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw has more calories. Beef, New Zealand, imported, brisket navel end, separable lean only, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw | Beef, New Zealand, imported, brisket navel end, separable lean only, raw |
|---|---|---|
| Calories | 194.3 kcal | 193.6 kcal |
| Protein | 19.6 g | 19.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 12.3 g | 12.8 g |