Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised vs Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised

Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised has more calories. Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised has more protein. Values are per 100 g.