Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw vs Chicken, broilers or fryers, light meat, meat and skin, raw
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw has more calories. Chicken, broilers or fryers, light meat, meat and skin, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw | Chicken, broilers or fryers, light meat, meat and skin, raw |
|---|---|---|
| Calories | 186.2 kcal | 185.9 kcal |
| Protein | 20.3 g | 20.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 11.0 g | 11.1 g |