Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted vs Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted has more calories. Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted | Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled |
|---|---|---|
| Calories | 251.0 kcal | 250.0 kcal |
| Protein | 27.0 g | 26.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 15.2 g | 15.1 g |