Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled vs Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried
Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried has more protein. Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried has more calories. Values are per 100 g.
| Nutrient per 100 g | Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled | Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried |
|---|---|---|
| Calories | 216.3 kcal | 216.8 kcal |
| Protein | 27.8 g | 28.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 11.6 g | 11.4 g |