MicroNutritiousPrecision Food & Nutrient Analytics

Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled vs Pork, ground, 96% lean / 4% fat, cooked, crumbles

Pork, ground, 96% lean / 4% fat, cooked, crumbles has more fat. Pork, ground, 96% lean / 4% fat, cooked, crumbles has more protein. Values are per 100 g.

Nutrient per 100 gPork, fresh, loin, tenderloin, separable lean only, cooked, broiledPork, ground, 96% lean / 4% fat, cooked, crumbles
Calories186.9 kcal187.0 kcal
Protein30.4 g30.6 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat6.3 g7.2 g